I have been teaching yoga in Copenhagen for the last 16 years. I have taught yoga to both small and big companies and I have taught drop-in yoga classes, class courses and workshops to men, women, pregnant mammas, and teenagers. I teach yoga from my own personal experience on the yoga mat where I have trained in movement, yoga, and breath.
Yoga offers the opportunity of being life changing and anyone can practise yoga whether they can touch their toes or not or whether they feel flexible. I am by no means perfect, which makes me very happy not to be. I will support you on your journey offering my knowledge and wisdom.
My wish is for you to find freedom in your body and in your breath, and that you find balance in your life, making you feel at peace with who you are.