I am Louise Timm and I have been teaching yoga in Copenhagen for the last 16 years. To me yoga and movement holds the potential to transform you and your wellbeing. Moving, breathing, and doing yoga on a regular basis opens the door for you to find inner balance and inner peace with yourself.
The classes and workshops I teach can be practiced regardless of your flexibility or ability to touch your toes.
In my classes I pay attention to what we show up with. I focus on the needs the body has both physically and mentally and I pay attention to breath and movement. I love teaching a variety of people from all walks of life and I love how ones we get on the mat to move, breathe and yoga your body starts telling you its story, needs and wishes. Together we will explore, laugh, move, challenge ourselves, rest and share time together as a group and community.